RIT POOL

Learn to Dive

LTD
Tuesday 6:00-6:45 pm RIT Pool
Thursday 6:00-6:45 pm RIT Pool
Saturday 11:30-12:15 pm Dryland

LTD Advanced
Tuesday 6:45-7:30 pm RIT Pool 
Thursday 6:45-7:30 pm RIT Pool 
Saturday 11:30-12:15 pm Dryland

Novice

Novice
Tuesday 6:00-7:30 pm RIT Pool 
Thursday 6:00-7:30 pm Dryland

Novice Advanced
Tuesday 6:00-7:30 pm Dryland
Thursday 6:00-7:30 pm RIT Pool
Friday 6:00-7:30 pm Dryland (Advanced)

Lessons

School Lessons
Monday 6:00-7:30 pm RIT Pool
Wednesday 6:00-7:30 pm RIT Pool
Saturday 10:00-11:30 am Dryland

 

Sparks

4 PRACTICES PER WEEK

Tuesday 4:45-5:45 pm Dryland
Tuesday 6:00-7:30 pm RIT Pool
Thursday 4:45-5:45 pm Dryland
Thursday 6:00-7:30 pm RIT Pool
Saturday 8:30-10:00 am Dryland

Optional Platform Practices
Weekly Zoom Practice

Fire

6 PRACTICES PER WEEK

Monday 6:00-7:30 pm RIT Pool
Tuesday 4:45-5:45 pm Dryland
Tuesday 6:00-7:30 pm RIT Pool
Wednesday 6:00-7:30 pm RIT Pool
Thursday 4:45-5:45 pm Dryland
Thursday 6:00-7:30 pm RIT Pool
Friday 6:00-7:30 pm Dryland
Saturday 8:30-10:00 am Dryland

Optional Platform Practices
Weekly Zoom Practice

Blaze

8 PRACTICES PER WEEK

Monday 6:00-7:30 pm RIT Pool
Tuesday 4:45-5:45 pm Dryland
Tuesday 6:00-7:30 pm RIT Pool
Wednesday 6:00-7:30 pm RIT Pool
Thursday 4:45-5:45 pm Dryland
Thursday 6:00-7:30 pm RIT Pool
Friday 6:00-7:30 pm Dryland
Saturday 8:30-10:00 am Dryland

Optional Platform Practices
Weekly Zoom Practice

CANADAIGUA ACADEMY POOL

Learn to Dive

Wednesday 6:00-6:45 pm Canandaigua Academy

Lessons

Wednesday 6:00-7:30 pm Canandaigua Academy

Upstate Diving Practice Schedule