149 Lomb Memorial Dr, Rochester NY 14623
585-224-5130
manager@upstatediving.com

Beginner

Learn to Dive

Learn to Dive is for kids 5-10 with some diving experience or have passed Intro to Diving. 

  • Focus on fun, safe, basic skills 
  • Two 45 min classes each week
  • Award winning coaches
  • State-of-the-art training facilities 
  • Rolling monthly sessions
  • Fun games
  • Basic Competitive Dives

Prerequisites 
Passed Intro to Diving
Swim 15 yards in deep water. 
5 years or older

Practice Schedule
Tuesday or Thurday 6:00-6:45 pm Dryland
Saturday 8:30-9:15 am or Saturday 9:15-10:00 am RIT Pool

Price

$95 per month. Two Classes/week (1 dryland and 1 pool practice)