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149 Lomb Memorial Dr, Rochester NY 14623
585-224-5130
manager@upstatediving.com

Dryland Facility

The Upstate Diving dryland facility is a training venue that has equipment to train divers in a more efficient way and helps improve their skills without the use of a water facility. It accomplishes this by:

1. Rapidly increasing practice volume on trampoline, dryboard, and platform. 

2. Increased time available for conditioning, flexibility and video review.

Equipment available at the facility:

  • 2 Trampolines
  • 2 Dryboards and landing foam pits
  • 1 Platform runway and landing foam pit
  • Pike-up bars
  • Medicine balls
  • Tumbling mats
  • Video review TVs