Learn to Dive
No prior diving experience is necessary for Learn to Dive. This class is for brand new divers. Perfect for children 6 and over who can swim in the deep end. One or two 45 min classes each week from our award winning coaches. Do you have a child that likes to run, jump, flip and loves the water? Come dive with us!
Prerequisites
Swim 20 yards in deep water.
6 years or older (5 years with approval)
Schedule
Tuesday 6:00-6:45 pm RIT Pool
Thursday 6:00-6:45 pm RIT Pool
Saturday 10:00-10:45 am Dryland
Divers may choose 1 or 2 practices per week.
Monthly Prices
1 Practice per week $55
2 Practices per week $80 (Accelerated)
Novice
The Novice group is for divers who have completed the Learn to Dive Program. Divers learn about 130 skills in this level.
Prerequisites
Complete Learn to Dive Program.
Schedule
Monday 6:00-7:30 pm RIT Pool
Wednesday 6:00-7:30 pm RIT Pool
Friday 6:00-7:30 pm Dryland
Divers may choose 2 or 3 practices per week.
Monthly Prices
2 Practice per week $105
3 Practices per week $130 (Accelerated)
Lessons
The Lessons group is for divers who have completed the Novice Program.
After all level requirements are completed, the diver may be tested to move up to the Sparks Group.
Prerequisites
Complete Novice Program.
Schedule
Monday 6:00-7:30 pm RIT Pool
Wednesday 6:00-7:30 pm RIT Pool
Friday 6:00-7:30 pm Dryland
Saturday 8:30-10:00 am Dryland
Divers may choose 2 – 4 practices per week.
Monthly Prices
3 Practice per week $180
4 Practices per week $205 (Accelerated)
Sparks
Sparks Competition Team is the first group on the competition team. Sparks divers begin competion at AAU Diving and USA Diving.
Requirements
World Aquatics competition list of dives for one-meter and three-meter.
Conditioning and flexibility test.
Annual Competition Team payment
Annual Competition contract.
90% Attendance Requirement.
Schedule
Tuesday 4:45-5:45 pm Dryland
Tuesday 6:00-7:30 pm RIT Pool
Thursday 4:45-5:45 pm Dryland
Thursday 6:00-7:30 pm RIT Pool
Saturday 8:30-10:00 am Dryland
Fire
The Fire Competition Team is for Advanced divers. Divers in this group have competitive experience. Divers in the Fire group compete at the national level. Some of these requirements are: commitment to the sport of diving, work ethic, and positive attitude.
This group is for National Level USA Diving Competitors.
Requirements
World Aquatics competition list of dives for one-meter and three-meter.
Conditioning and flexibility test.
Annual Competition Team payment.
Annual Competition contract.
90% Attendance Requirement.
Schedule
Monday 6:00-7:30 pm RIT Pool
Wednesday 6:00-7:30 pm RIT Pool
Friday 6:00-7:30 pm Dryland
Saturday 8:30-10:00 am Dryland
Blaze
This Blaze Competition Team is for National Qualifiers. Blaze divers are chosen to dive with group by the coaching staff. Enthusiasm for diving, excellent attendance and a strong work ethic are important factors in the coaching staff’s consideration for entrance to the Blaze Competition Team.
Requirements
World Aquatics competition list of dives for one-meter and three-meter.
Conditioning and flexibility test.
Annual Competition Team payment.
Annual Competition contract.
90% Attendance Requirement.
Schedule
Monday 6:00-7:30 pm RIT Pool
Tuesday 6:00-7:30 pm RIT Pool
Wednesday 6:00-7:30 pm RIT Pool
Thursday 6:00-7:30 pm RIT Pool
Friday 6:00-7:30 pm Dryland
Saturday 8:30-10:00 am Dryland