Learn to Dive

BEGINNER DIVING
No prior diving experience is necessary for Learn to Dive. This class is for brand new divers. Perfect for children 6 and over who can swim in the deep end. One or two 45 min classes each week from our award winning coaches.

Do you have a child that likes to jump, flip and loves the water?  Come dive with us!

Prerequisites 
Swim 20 yards in deep water. 
6 years or older (5 years with approval)

Schedule
Tuesday 6:00-6:45 pm RIT Pool (Girls)
Tuesday 6:45-7:30 pm RIT Pool (Boys)

Thursday 6:00-6:45 pm RIT Pool
Saturday 10:00-10:45 am Dryland

Divers may choose 1 or 2 practices per week.

Monthly Prices
1 Practice per week $80
2 Practices per week $120
3 Practices per week $160 

Novice

Learn to Dive

INTERMEDIATE DIVING
The Novice group is for divers who have completed the Learn to Dive Program.

Prerequisites 
Complete Diving level 1 and Level 2

Schedule
Tuesday 6:00-7:30 pm RIT Pool/Dryland
Thursday 6:00-7:30 pm RIT Pool/Dryland
Friday 6:00-7:30 pm Dryland

Divers may choose 1 – 3 practices per week.

Monthly Prices
1 Practice per week $120
2 Practices per week $160
3 Practices per week $200 

 

Junior Recreational

RECREATIONAL DIVING AGES 8-12
The Junior Rec group is for elementary and middle school divers who would like some additional training time and local diving competitions. Divers need to have one season of diving training to join the Junior Rec group.

Prerequisites 
1 season diving (or equivalent) experience
Swim 20 yards in deep water 
8 years or older

Schedule
Monday 6:00-7:30 pm RIT Pool
Wednesday 6:00-7:30 pm RIT Pool
Saturday 8:30-10:00 am Dryland

Divers may choose 1 – 3 practices per week.

Monthly Prices
1 Practice per week $160
2 Practices per week $200
3 Practices per week $240

Senior Recreational

RECREATIONAL DIVING AGES 13-18
The Senior Rec group is for Divers who would like some additional training time and local diving competitions. Divers need to have one season of diving training to join the Senior Rec group.

Prerequisites 
1 season diving (or equivalent) experience
Swim 20 yards in deep water 
8 years or older

Schedule
Monday 6:00-7:30 pm RIT Pool
Wednesday 6:00-7:30 pm RIT Pool
Saturday 8:30-10:00 am Dryland

Divers may choose 1 – 3 practices per week.

Monthly Prices
1 Practice per week $160
2 Practices per week $200
3 Practices per week $240

Sparks Competition Team

SPARKS
Sparks Competition Team is the first group on the competition travel team. Sparks divers begin competion at AAU Diving and USA Diving.

Requirements
Complete level 6 requirements.
World Aquatics competition list of dives for one-meter and three-meter.
Conditioning and flexibility test.
Annual Competition Team payment
Annual Competition contract.
4 x Per Week Attendance Requirement.

Schedule
Monday 6:00-7:30 pm RIT Pool
Tuesday 4:45-5:45 pm Dryland
Tuesday 6:00-7:30 pm RIT Pool
Wednesday 6:00-7:30 pm RIT Pool
Tuesday 4:45-5:45 pm Dryland
Thursday 6:00-7:30 pm RIT Pool
Friday 6:00-7:30 pm Dryland
Saturday 8:30-10:00 am Dryland

Monthly Price
4 Practices per week $300

Fire Competition Team

FIRE
The Fire Competition Team is for advanced travel team divers. Divers in this group have competitive experience. Divers in the Fire group compete at the national level. Some of these requirements are: commitment to the sport of diving, work ethic, and positive attitude.

This group is for National Level USA Diving Competitors.

Requirements
Complete level 8 requirements.
World Aquatics competition list of dives for one-meter and three-meter.
Conditioning and flexibility test.
Annual Competition Team payment.
Annual Competition contract.
5 x Per Week Attendance Requirement.

Schedule
Monday 6:00-7:30 pm RIT Pool
Tuesday 4:45-5:45 pm Dryland
Tuesday 6:00-7:30 pm RIT Pool
Wednesday 6:00-7:30 pm RIT Pool
Tuesday 4:45-5:45 pm Dryland
Thursday 6:00-7:30 pm RIT Pool
Friday 6:00-7:30 pm Dryland
Saturday 8:30-10:00 am Dryland

Monthly Price
6 Practices per week $400