Many families are interested in Recreational Diving. Recreational Diving allows children to have fun, learn and enjoy the sport without…
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Diving is an activity that involves 3 things: a jump, time in the air, and an entry into water. Competitive…
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There are just two Heights in Olympic competition. The 3 m springboard (the high-board) and the 10 m platform (platform).…
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Everyone refers to the two heights of springboard as the “high board” and the “low board”. A 1 meter diving…
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This is a pretty easy answer right? Of course, it’s Greg Louganis. Greg Louganis won 4 gold medals and a…
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You know what this looks like. A diver has been doing a dive successfully for two weeks and then, all…
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Diving is a great exercise for your child because it is fun. Any exercise that involves a change in venue…
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The 2019 Upstate Diving Holiday Invitational is now posted online at Divemeets.com This is a great fun meet for a beginner…
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It is August 15! That means that it’s time to renew your AAU Diving registration. Please log onto AAU sports…
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Upstate Families: This Friday, June 28, Steve Chesler from Chesler Photography will be at the RIT pool to take pictures…
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