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Blog

Welcome

Welcome to the  Upstate NY Diving News and Information Blog. The best place to find information about springboard and platform…
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Recreational or Competitive Diving?

Many families are interested in Recreational Diving. Recreational Diving allows children to have fun, learn and enjoy the sport without…
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What is Diving?

Diving is an activity that involves 3 things: a jump, time in the air, and an entry into water. Competitive…
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How High is a 3 Meter Springboard?

There are just two Heights in Olympic competition. The 3 m springboard (the high-board) and the 10 m platform (platform).…
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How High is a 1 Meter Diving Springboard?

Everyone refers to the two heights of springboard as the “high board” and the “low board”. A 1 meter diving…
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Who is the Greatest Competitive Diver of All Time?

This is a pretty easy answer right? Of course, it’s Greg Louganis. Greg Louganis won 4 gold medals and a…
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Why do divers lose dives?

You know what this looks like. A diver has been doing a dive successfully for two weeks and then, all…
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How Diving is Great Exercise for Your Child

Diving is a great exercise for your child because it is fun. Any exercise that involves a change in venue…
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Upstate Diving Holiday Invitational 2019

The 2019 Upstate Diving Holiday Invitational is now posted online at Divemeets.com This is a great fun meet for a beginner…
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New AAU Registration Year

It is August 15! That means that it’s time to renew your AAU Diving registration. Please log onto AAU sports…
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Upstate Photo Day

Upstate Families: This Friday, June 28, Steve Chesler from Chesler Photography will be at the RIT pool to take pictures…
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