NEW DIVER SPRING STARTER PACK

Diving lessons to help your child succeed

Get started with springboard diving with 2 weeks free!*

SAFE • FUN • CHALLENGING

You can make this the spring your child will always remember! Give your child the chance to try the fun and exciting sport of diving… For free*.

Upstate Diving is offering a two week free trial* for divers ages 6 to 12. Upstate Diving is a one of a kind youth sports experience. It is the only beginner-to-elite diving club in the Greater Rochester area. Experience a fun filled beginner program, national level coaches and elite training facilities.

FLIPPING AWESOME OFFER

2 Weeks of Diving Instruction • Fun Diving Games • 80° Water • Video Replay • Safety Trained Coaches • Upstate Diving Bag • Much more • $140 value.

All for free*

Free Trial limited to new divers only. Ages 6-12. $20 AAU Sports insurance required. Space is limited. Offer Ends April 30, 2025.

P. S. Sign up now to reserve your child’s spot.

Step 1

Step 2

Select your pool and register your child.

Step 3

Come in for your free trial!

Springboard Diving is the perfect youth sport

Safe

Experienced coaches, structured practices and state of the art facilities

fun

Water, bouncing, friends... what could be funner?

Increase STRENGTH & Flexibility

Stregth and flexibility are built into every practice

Develop Confidence

Children who dive are more confident and are able to rise to challenges

Diving Groups for any level

Whether your child has no diving experience, is a national champion, or anywhwere inbetween, we have a group for you! If your child’s goal is to learn fundamentals and play diving games, Learn to Dive will be the perfect starting point. If your child’s goal is to get in a few practices each month, our lessons group will work great. If your child’s goal is to train for a USA Diving National Championship, our competition team has all the tools you need. Our goal is to make sure your child reaches their goals.

Join the Number 1 Diving Club in New York State

Upstate Diving Builds Strength Flexibility Confidence Courage Competitive Spirit Technique Coordination Balance Grace Fun Friends Life Skills Responsibility