149 Lomb Memorial Dr, Rochester NY 14623
585-224-5130
manager@upstatediving.com

Diving Classes to Help Your Child Succeed

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Upstate Diving Updates

Your child has unique potential, talents and abilities. Get the coaching, facilities and teammates to inspire success at Upstate Diving.  

Parents Meeting Dec 1 2021

Hereis the link to the parents meeting recording. Meeting Link

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Recreational and Competitive Diving

Recreational or Competitive Diving?

Many families are interested in Recreational Diving. Recreational Diving allows children to have fun, learn and enjoy the sport without the pressure of competition. This is a great way to[…]

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What is Diving?

Diving is an activity that involves 3 things: a jump, time in the air, and an entry into water. Competitive Diving is a sport where each one of these things[…]

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Dive over the $50 Evaulation fee