Springboard diving is a safe sport when it is performed under proper supervision and with appropriate equipment.
At the beginning of each session, Upstate Divers are trained on diving safety. This includes safe diving locations and facility safety. Divers are taught they should only dive when a coach is present they are able to see the bottom of the pool and equipment is in good working order. Divers are taught the dangers of unsafe, driving locations, such as rivers, ponds, and canals.
Upstate Divers are trained to perform their dives with precision and control, and they undergo rigorous physical training to develop the strength, flexibility, and endurance necessary for the sport. Coaches closely monitor divers to ensure they are performing their dives correctly and are using proper technique. Additionally, the springboards and platform at RIT are built to strict safety standards to prevent accidents and injuries.
Divers are required to follow specific safety protocols to minimize the risk of injury. Coaches and divers inspect their equipment before each practice or competition. Divers perform a series of warm-up exercises to prepare their bodies for the physical demands of the sport. Divers also learn how to enter the water and return to the wall safely to avoid colliding with other divers in the pool. Coaches and lifeguards are always present during practices and competitions to ensure that safety guidelines are being followed and to respond quickly in the event of an emergency.
Finally, divers have access to medical care if they sustain an injury. The RIT diving facilities have trained medical professionals on site, and they have emergency response plans in place to ensure that injured divers receive prompt and appropriate medical attention. Divers are encouraged to report any injuries or discomfort they experience during training or competition, and coaches and medical staff work together to ensure that injured divers receive proper treatment and have the necessary time to recover before returning to the sport.
In conclusion, springboard diving is a safe sport that requires discipline, focus, and dedication. With proper training, equipment, and safety protocols, divers can enjoy the thrill of the sport while minimizing the risk of injury.