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149 Lomb Memorial Dr, Rochester NY 14623
585-224-5130
manager@upstatediving.com

Lessons

Overview
Lessons group is for older divers who have completed the Learn to Dive Program or have prior diving experience. Basic dives are taught in the Lessons Group. Lessons divers may compete at the novice level. After all level requirements are completed, the diver may be tested to move up to the Sparks Group. 

Prerequisites
Complete Learn to Dive Program or
1 year prior competitive experience

Practice Times
Thursday 4:45-5:45 am Dryland
Saturday 12:30-2:00  RIT Pool

Price
$155 per month. Two Classes/week (1 dryland and 1 pool practice)