149 Lomb Memorial Dr, Rochester NY 14623


New Calendar

We have set up a new calendar! It should be easier to read, print and find out class changes. Check it out here:


Welcome to the  Upstate NY Diving News and Information Blog. The best place to find information about springboard and platform diving in Rochester New York. We know your child will have fun and learn a lot!

Upstate Diving Holiday Invitational 2018

Get the Meet information here: 2018 Upstate Diving Holiday Invitational Sign up on Divemeets

November Calendar

Upstate November Calendar 2018

Changes for Upstate

We will be going through some changes in the next few weeks. A new Website and registration system, new Groups and a new year. Competition Team meeting