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Upstate Diving Winter Clinic…
Upstate Diving will be hosting its 1st ever Winter Clinic. See the details here:
The 2016 Holiday Diving Invitational will be held on December 10 at RIT.
Keep Your Kids Safe - Learn to Dive…
Here are some simple guidelines about diving for you to learn as a parent: As a coach for a…
August Practice Schedule…
August Practice Schedule
Happy and Healthy Upstate Divers…
Why Are Our Upstate Youth Divers so Happy and Healthy? There are so many reasons – it’s hard to li…
New York State Diving Championships 2016…
Upstate diving will be hosting the New York State diving championships on July 1 – 3. There will be…
Upstate Summer Diving Clinic…
Upstate Summer Diving Clinic will run From June 27-July 27.
Scott Lazeroff Qualifies for Olympic Trials…
Scott Lazeroff Qualifies for Olympic Trials. With his 3rd place finish and score of 436.75 Scott ea…