The Upstate Diving dryland facility is a warehouse location that has equipment to train divers in a more efficient way and helps improve their skills without the use of a water facility. It accomplishes this by:
1. Rapidly increasing practice volume on trampoline, dryboard, and platform.
2. Increased time available for conditioning, flexibility and video review.
Equipment available at the facility:
2 Dryboards and landing foam pits
1 Platform runway and landing foam pit
Video review area
Rental Price Schedule: Available first come first served by season (Girls season Mid-August - Mid-November [3 Months] and Boys season November- February [4 months]) Each practice is a 2 hour block. Rental contracts and insurance certificates are due before the first practice. College Seasons are October- February [5 months] Combined team practices are available. There is a limit of 10 divers per coach. THERE MUST BE AN UPSTATE DIVING COACH PRESENT AT ALL PRACTICES
2 Practices per week: $200 per month
1 Practice per week: $100 per month
2 Practices per month: $50
1 Practice per month: $25
Upstate Coaching Fees: $90 per hour
Upstate Diving Dryland Facility
305 Commerce Dr Suite #6
Rochester NY 14623