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Get on Board

Upstate Diving Office

144 Dunrovin Lane
Rochester NY 14618



RIT Pool

149 Lomb Memorial Dr
Rochester NY 14623


Upstate Diving Dryland Facility

305 Commerce Drive Suite #6
Rochester NY 14623


Orthopaedics Associates of Rochester

Gold Sponsor

2410 Ridgeway Ave
Rochester NY 14626

Westfall Cardiology

Gold Sponsor

1870 Winton Rd South Building #4
Rochester NY 4620


Morgan Stanley

Silver Sponsor

David Kotalik - Financial Advisor
300 Linden Oaks
Rochester, NY 14625

Delmonico's Italian Steakhouse

Bronze Sponsor

125 White Spuce Blvd
Rochester NY 14623

MWI INC Carbon and Graphite Solutions

Bronze Sponsor

1269 Brighton Hernrietta TL Road
Rochester NY 14623

News and Updates

Private Lessons

Private lessons are available by appointment for all Upstate Divers.  The cost is $90 per hour and may be done at the RIT pool or in Dryland.  Beltwork may be done on trampoline or Dryboard.  Up to 4 divers may participate in a private lesson. This email address is being protected from spambots. You need JavaScript enabled to view it.

Payment Instructions

Beginning immediately, all payments will be accepted through direct transfer to the Upstate NY Diving Account at Bank of America. These payments are simply directed to This email address is being protected from spambots. You need JavaScript enabled to view it. through your online account.  Please contact your bank for information on how to make the transaction. Most major banks offer the transfer service at no charge. If your bank does not offer direct transfers, third party services such as Popmoney will make the transfer for $0.95 per transfer and also have recurring payment options. Beginning on September 1, tuition payments made by check will have an additional $5 processing fee. 

Dryland Clothing and Waterbottles

We are heading into our warmer season. We need to make sure everyone is ready to perform their best.  Please make sure your diver has a water bottle when they come to dryland. We also need to have divers dressed appropriately. Divers should wear shorts and tank tops that are tight.  They should NOT wear shorts or shirts that are long or baggy. Coaches need to be able to see correct body positions.  This is this much easier with tight, comfortable exercize clothing. At dryland we have divers do handstands every day - tight fitting tank tops do not fall out of place like t-shirts.  

Competition Team Fees

All Fire and Blaze Team members must complete the competition team contract and submit the $100 deposit for membership on the competition team.

Tuition and Fees

With news laws and expenses for lifeguards, pool rentals and dryland rental the costs of running the club have increased.  We have increased the monthly tuition fees across all levels to absorb some of these costs.
Learn to Dive: $45 (2 practices per week)
Sparks $80 (2 practices per week)
Sparks $110 (3 practices per week)
Fire $160 (4 practices per week)
Blaze $240 (6 practices per week)
Lessons $70 (1 practice per week)
Lessons $95 (2 practices per week) 

Registration Packets for 14-15

Club Registration Renewal
All divers need to complete the Upstate NY Diving Packet for 2014-15 by Sept 1 to have medical and photo releases completed and up to date.  All paperwork needs to resubmitted before divers are allowed to resume practices on September 2. Club Registration Packet